Duran-Stanton Solutions

Cultivating Mental Self-Care: The Path to a Happier, Healthier Mind In the hustle and bustle of modern life, mental self-care often takes...

The last blog from last week was about self-care. In terms of self-care, this blog will discuss Physical Self-care. This involves taking...

With all of the tasks and roles we have to fill on a daily basis, sometimes it's hard to be selfish. Let’s discuss the importance of...

Today, I want to delve into the reflections of someone who has reached the remarkable age of 90.

Writing your obituary may seem morbid, but it can be an empowering and meaningful process. Here are some reasons why you should consider.

Now that you know what ikigai is and its four components, use your responses from the last blog to help you with the steps. Continue writing

The journey for each of us begins with discovering our ikigai, the Japanese concept of finding our true passion and purpose in life. Through

I'm encouraging you to take some time to answer these questions as best as you can. I’m sure that you’ll soon discover more about yourself.

Top 10 common mistakes that professional women make when strategically planning their lives

I spent my formative years growing up in the Philippines. I have several fond memories of my childhood that I believe shaped who I am today

I just spent a great week with strong women for an outdoor trip and we all enjoyed the camaraderie of being able to be ourselves.

Quick takeaways and suggestions challenging gender norms, balancing responsibilities, combating imposter syndrome, etc.

In this blog post, I will identify the struggles women seem to have in strategizing life, time management, and prioritization.