Amelia DS
Psychological Self-Care
Building Resilience: The Essentials of Psychological Self-Care In our fast-paced world, psychological self-care is essential for...
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Amelia DS
Jun 233 min read
Spiritual Self-Care
Nurturing Your Soul: The Importance of Spiritual Self-Care In the quest for a balanced and fulfilling life, spiritual self-care is a...
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Amelia DS
Jun 163 min read
Mental Self-Care
Cultivating Mental Self-Care: The Path to a Happier, Healthier Mind In the hustle and bustle of modern life, mental self-care often takes...
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Amelia DS
Jun 93 min read
Physical Self-Care
The last blog from last week was about self-care. In terms of self-care, this blog will discuss Physical Self-care. This involves taking...
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Amelia DS
Jun 23 min read
Self-Care
With all of the tasks and roles we have to fill on a daily basis, sometimes it's hard to be selfish. Let’s discuss the importance of...
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Amelia DS
May 253 min read
At 90
Today, I want to delve into the reflections of someone who has reached the remarkable age of 90.
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Amelia DS
May 182 min read
Obituary
Writing your obituary may seem morbid, but it can be an empowering and meaningful process. Here are some reasons why you should consider.
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Amelia DS
May 122 min read
Steps in Finding your Ikigai
Now that you know what ikigai is and its four components, use your responses from the last blog to help you with the steps. Continue writing
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Amelia DS
May 52 min read
Let us first understand: The concept of Ikigai
The journey for each of us begins with discovering our ikigai, the Japanese concept of finding our true passion and purpose in life. Through
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Amelia DS
Apr 271 min read
Self-reflection: A Personal Assessment
I'm encouraging you to take some time to answer these questions as best as you can. I’m sure that you’ll soon discover more about yourself.
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Amelia DS
Apr 212 min read
Professional Women's Top 10 Common Mistakes in Strategically Planning their Lives
Top 10 common mistakes that professional women make when strategically planning their lives
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Amelia DS
Apr 142 min read
Childhood Reflections
I spent my formative years growing up in the Philippines. I have several fond memories of my childhood that I believe shaped who I am today
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Amelia DS
Apr 74 min read
The Empowerment of Women: Building Legacies Through Support and Planning
I just spent a great week with strong women for an outdoor trip and we all enjoyed the camaraderie of being able to be ourselves.
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Amelia DS
Mar 312 min read
Takeaways and Suggestions from The Struggle of Women
Quick takeaways and suggestions challenging gender norms, balancing responsibilities, combating imposter syndrome, etc.
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Amelia DS
Mar 243 min read
The Struggle of Women
In this blog post, I will identify the struggles women seem to have in strategizing life, time management, and prioritization.
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